energy healing

Update.. Somatic Channeling and leaning in

Hi everyone,

It has been a big couple of months. I took last month off Medicine Circle as I was going to see Nakho live (amazing!). Interestingly I have had a influx of people being drawn to working on their voice and throat chakra which I have been really enjoying supporting them through. My god, this work over and over again shows me how connected to our creativity and power our voices are. Most clients end up creating something and birthing it into the world. 

I facilitated at Sacred Hearts Winter Gathering over the weekend sharing a breath, sound and energy journey and at Cassey Maynard's retreat, facilitating a group voice activation with breath, sound and energy.

What has been coming through me more and more that I can no longer discount or hide has been something called Somatic Channeling. If you've seen someone channel it, it is pretty out there. 
It feels so incredibly loving, powerful and enjoyable to channel. Most of you in session don't watch me channel as your eyes are typically closed, but over the weekend at the festival there were lots of people watching from the festival grounds. It was definitely an edge I had to lean into and own and a big step towards being more in my authentic expression and power.

These edges that fear creates seem so big internally.
What will people think?
How will I not be effected if people say mean things to me?
Limiting beliefs limit how far we can move forward in life.
But I didn't want to not share the thing because of what someone might think of me.
I knew this work was helping people. It had taken what already felt incredibly loving and powerful work to a whole new level.
Fear can keep us stuck or playing small for our whole lifetime if we let it.
But when you step through and look back from the other side, it is kinda feels like it was nothing.
This is because fear is an illusion.

It is the most freeing and liberating feeling to move through fear and exist comfortably on the other side. 
I have been doing all the internal work around this - kinesiology with Jess Seeley, brainspotting with my therapist, bodywork with Umica, a past life reading with Belinda Simmons.
I had done all the inner work so when the time came to step forward with some type of action in the real world, I felt ready and supported. I mean it was still an edge, but I wasn't scared anymore.

This is evolution and manifestation.
Doing the inner work, showing yourself what's possible and then taking action.
They all have to be in play or nothing really changes.

You can watch me talking about and explaining energy and channeling here. 

If you're feeling called to do some inner work, please join me this Friday for Medicine Circle.

MEDICINE CIRCLE
When: Friday June 31
Where: Hottter Studios, Ocean Shores.
Time: 6-7:30/8pm
 book here


Citadel
(Larissa ) x

Weekly class at Open

I am teaching a Breath, Sound Healing and Energy Healing class weekly at Open Sky in Mullumbimby.

Thursday 5:30pm - 6:30pm.

It is a great express one hour class, intended to support regular release and connection to self. This class will deepen your connection to your intuition and gently and consistently strengthens and expands your capacity to hold more in your life.

If you are wanting a longer and deeper practice, you can keep an eye out for pop up workshops or book a one on one session with me online or in person.

Citadel x

Breath & Sound

Open Sky, Mullumbimby.

Every Thurs. 5:30-6:30pm.

Chakra Sound Healing Journey at a Retreat at SOMA Byron Bay

Wow, what a magical experience guest facilitating at @simonedennycoaching retreat at @soma.byron 🤍

I shared my chakra sound healing journey, energy healing and channelled some vocals accompanied by the beautiful crystal bowls at Soma.

The energy at retreats is so potent. Everyone has deeply committed to themselves through time, effort and money and the shared intention is truly felt. It’s special to come into that space and deepen people’s connection to themselves.

Afterwards people said they felt grounded, calm, alive, experienced nothing like that before, a little shaky and sick (lots was cleared), grateful, light.

This work is gentle and powerful. I just love hearing how it lands in your bodies and how it supports you.

Loving this chapter of guest facilitating at retreats!

Watch the video here.

VOICE ACTIVATION & WOMB ACTIVATION

Guest facilitating at a retreat last week sharing a VOICE AND WOMB ACTIVATION ❤️
Thank you @cassey.maynard for inviting me into your reclaim your magic retreat cocoon. It was a powerful session with lots shifting, opening and being experienced.

Always super spesh to facilitate on retreats. Everyone goes so deep and because there is such a commitment to self, everyone seems to get a lot from the session.

It was held at the breathtaking retreat space @bluegreenbyronbay

View video here.